Emotions Workshop Activities

One person rants for 60 seconds. The second person translates their rant into what they care about and value.

As people are picked up by the driver their emotional state 'infects' the rest of the group.

message passed without checking to next person

In pairs, create 30 second scenes with only these 4 words.

One at a time, people add to create a moving, noise-making machine. 

Sounds are tossed around the group as if they are physical objects. 

Emotion walk 

Characters created by questions from other players
Each character created one at a time, then scenes are played

Each person responds with dramatic emotion to a neutral line

players build out a character's experience based on a single feeling

Players pass a letter of the alphabet in pairs, focusing on receiving the emotion, embodying it and allowing it to evolve.