Library of facilitation techniques

find the right tool for your next session

1,599 results

Methods (1493)

Mirna Smidt  from Trainers Toolbox

Whose Strengths?

A playful and reflective group exercise that helps participants recognise and appreciate both their own and each other's signature strengths.

By anonymously sharing top character strengths and guessing which list belongs to whom, the group engages in a positive exchange that promotes self-awareness, team bonding, and mutual appreciation.

This activity is based on the VIA classification of character strengths developed by Peterson & Seligman (2004), and is ideal for team-building, coaching, or personal development workshops.

Mirna Smidt  from Trainers Toolbox

Best Possible Self

Best Possible Self is a reflective visualization and journaling exercise coming from positive psychology that puts in the spotlight participants' positive orientation towards themselves and their best characteristics.
It
invites participants to imagine themselves in the future, living their most fulfilling and meaningful life; a life aligned with their values, strengths, and passions.

This activity helps boost optimism, motivation, positive perspective towards self and clarity on values.


It is great in the context of personal development, coaching, goal-setting, personal strengths or wellbeing workshops, as it encourages participants to make a vivid and inspiring picture of their ideal self and to consider what daily actions might help bring that vision closer to reality.
It
can be followed by e.g. step-by-step plan towards that future, or goal-setting exercise.

Mirna Smidt  from Trainers Toolbox

Strengths Spotting

Strengths Spotting is a reflective coaching exercise in which participants uncover personal strengths by engaging in deep, meaningful conversation with a partner. Using guiding questions, each person interviews the other and listens for clues about their natural talents, motivations, and flow states.

This coaching-style activity boosts self-awareness and is particularly useful in personal development, team-building, or coaching sessions.

Suzanne  Whitby

Futures Triangle

The Futures Triangle is a mapping tool that helps participants explore the forces shaping the future. It looks at three key elements: the pull of the future, the push of the present, and the weight of the past. Together, these form a dynamic picture of the landscape of change.

Suzanne  Whitby

Signal Scavenger Hunt

This activity invites participants to look for weak signals, which are early signs of change that may shape the future. It helps build awareness of emerging trends, stimulates curiosity and encourages participants to notice what’s happening at the edges of the present.

Michael McShane

Worth It! - Prioritization

Ever had a really fascinating workshop debate on how much value an idea or issue has without consulting the fact book? Get stronger real-time analysis on any issues or ideas brought up in a session to help decide what will provide the best return on investment that is grounded in fact.

Data doesn’t lie.

Use this to predict what the ROI should be on certain ideas before you go through the arduous design phase and leave rhetoric at the door.