Musical Neighbors
An energiser to loosen up people
An energiser to loosen up people
A focused meditation to become present and aware. We accept our feelings, leaving behind what we doesn't serve us right now. A ideal way to open a workshop or team meeting.
Reflecting both individually and together with a group paves the way for collaborative learning - as everyone shares their experiences of the previous events and day(s) with each other.
This fast and physical group gets participants moving and working together in a way that generates energy and promotes collaboration. One at a time, members of the group become parts of the “machine”, each one making a distinct physical motion and a sound, until the whole group is working together in motion, as one human machine.
Individuals express their response to a statement or idea by standing closer or further from a central object. Used with teams to reveal system, hidden patterns, perspectives.
One player 'sculpts' another player like clay
To explore how it feels to be excluded—and to be excluding.
People compare something (e.g. themselves, their company, their team) to an object.
A quick, physical improv game that asks participants to embody an object as quickly as they can!