Library of facilitation techniques

Eine Gruppe hebt synchron einen imaginären Ring an und schleudert ihn in die Luft, bis der Moment absolut gemeinsam und stimmig erlebt wird.

The following activities are part of dance therapy methods. They allow the group to feel connected and explore body movement on their own and in pair.

This activity can serve multiple purposes. It can be used as an energiser or ice breaker for groups that a bit low on energy or first meet each other. Another purpose of the game could be enhance teamwork and show that different people with different beats can make an orchestra.

Draw your mood is a simple icebreaker activity that encourages the group to share their feelings in a safe, creative manner.

An energiser to loosen up people

For in-person groups who don't already know each other

Self-confidence comes from within, to have self-confidence you have to have trust in others but more importantly, you have to trust yourself.

Die Übung macht die Wirkung des Aktiven Zuhörens bzw. des fehlenden Aktiven Zuhörens sehr eindrucksvoll deutlich.

A positive and uplifting icebreaker that encourages team members to reflect on achievements, recognize each other’s contributions, and build a culture of appreciation.

Participants convey words to their partner without using their voice