Draw your mood
Draw your mood
by James Smart for Personal.
Draw your mood is a simple icebreaker activity that encourages the group to share their feelings in a safe, creative manner.
Goal
Quickly allow participants to share how they're feeling at the start of the session in a creative and non-intrusive way.
Materials
Instructions
Step 1
Start by letting the group know you'll be asking them to share how they feel with a simple drawing and distribute post-it notes and markers to participants.Step 2
Share the framing question verbally or by writing it on your whiteboard or shared canvas. Your framing question might be:- "How are you feeling today?"
- "How are you feeling right now?"
- "What is your mood at the start of this workshop?"
- "If your current mood was an animal, what would it be?"
Step 3
Tell participants they have 3 minutes to draw their response to the question and share how they are feeling visually.- It can be useful to provide some guiding constraints such as "draw your mood in the form of an animal" or "an object you would find in an office."
Step 4
Once the time is up, invite participants to add their post-its to the whiteboard and share a short sentence about their drawing if they would like.Tip & Variations
- In longer workshops and training sessions, I like to leave up the whiteboard and at the end of the session, invite participants to draw a picture for how they feel now. This can be a great point of reflection or to demonstrate how collaborative work can change how we feel.
- You can use this to kick-off project meetings or problem solving sessions by changing the question to something like "How do you feel about [X topic] or [Y initiative]?" In such a setting, you may wish to ask key stakeholders to elaborate on their drawing so that you can ensure you speak to any concerns or blockers.
- When used as a general icebreaker or for general mood, I'd be careful about prying and ensure that folks don't feel pressured to share more about their drawing unless they want to.
- If I notice a lot of frowning or scared faces on drawings, I might ask a follow-up question like "What would help all those scared drawings feel a bit more comfortable in the session?" and invite participants to write a response on another post-it. This can be a great tool to help guide the tone for the session and help participants feel a bit safer.
- This activity can work great online with an online whiteboard, though you may wish to give extra time for drawing in such a setting.
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