Weather check in
Weather check in
by Erica Marx for Erica Marx Coaching. Last edit was last year
Each person describes how they are feeling as they are weather
Goal
Instantly creates a metaphor for personal mood, stresses, perspective, etc.
Can be revisited at the end to see how people/team 'climate' has changed
Instructions
Each person shares how they are feeling & what's going on for them right now in the language of weather.
"I feel like I am in the eye of a tornado, things swirling around me though I'm calm."
" I feel like i'm walking through a sunny field with spring petals drifting down all around me. "
Creates powerful before/after comparison if done at beginning and end of the session.
Background
I made this up the other day but I'm sure it's been used before! It's really great.
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