Erica Marx Erica Marx Coaching

Weather check in

by for . Last edit was about 1 year ago
any any
Each person describes how they are feeling as they are weather
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Additional info

Goal

Instantly creates a metaphor for personal mood, stresses, perspective, etc.
Can be revisited at the end to see how people/team 'climate' has changed

Attachments

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Materials

    Instructions

    Each person shares how they are feeling & what's going on for them right now in the language of weather.

    "I feel like I am in the eye of a tornado, things swirling around me though I'm calm."
    " I feel like i'm walking through a sunny field with spring petals drifting down all around me. "

    Creates powerful before/after comparison if done at beginning and end of the session.

    Background

    I made this up the other day but I'm sure it's been used before! It's really great. 

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