Library of facilitation techniques

Keep your creativity game strong with daily, colorful exercises. 

The first step to unleashing creativity is to build a more creative culture. Devoting daily time to a creative warm-up is an easy way to get started.

2 teams will come up with a virtual reality world of their own.

The participants are speaking to bean bags or any object put at a distance from them. They are starting with objects at a close distance and then the distance increases and they have to speak louder.

The participant will try to act like Abraham Lincoln and pronounce loudly and clearly as if he was in a wide open area.

Introduction

• Gymnastics knowns as "Mother of all Sports"
• Gymnastics provide guidance to choose right sports for your own child
• Sports of:  Men and Women 
  
• Gymnastics helps to build: balance, strength, flexibility, agility, endurance & control
  
• Gymnastics contribute in development of arm, legs, shoulder, chest and abdominal muscles group
  
• Even more, Gymnastics develops mental traits (e.g. alertness, precision, daring, self-confidence and self-discipline ) 

Types

• Women Artistic Gymnastics
  
• Men Artistic Gymnastics
  
• Rhythmic Gymnastics
  
• Acrobatic Gymnastics
  
• Trampoline Gymnastics
  
• Aerobics Gymnastics

Age Criteria to Enter into field

• 2 Years and above

Uniforms/ Leotards

• Long T-shirt (Provided by Tiny Cubs)
  
• Short (Knee Length)
  

Ta en kopp kaffe sammen. Snakke om hvor vi er, og hva vi kjenner på før oppstart.

Gå gjennom deltakerlister og godtatte invitasjoner. Status.

Gå gjennom dagens plan og samle forventninger, hoder og hjerter. :)

Participants will collaborate in small groups to the realizations of artistic painted products for giving their contribution to the Hopeland venue and leave their mark on the place (e.g painitng signals for the trees, tents’ names, venue areas’ names etc.)

The participants will brainstorm through an idea regarding what to do and what not to do.

Fun imaginative energizer requiring minimal materials! Come up with what else a pencil could be (e.g., a straw, a shovel, a wand)

Participants create a paper poncho and write anonymous messages of appreciation on each other’s backs. It’s a fun and surprisingly powerful way to close a workshop with smiles, connection, and a lasting memory.