Follow the Leader
One person is designated as the leader. Others copy exactly how the leader moves. The leader calls on a new person to be the leader, and so on, until everyone in the group has had a chance to lead.
Physical Workshop Activities
3 methods
Group Push-Up
In this exercise the group is given a task to find a way to get the entire group safely off of the ground with only hands touching ground.
Spider web
This is an active team building game and requires participants to move about a lot and so can be also used as an energiser.
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