Library of facilitation techniques

In dieser Übung trainieren die Teilnehmenden, eine Bitte respektvoll Grenzen zu setzen. Sie lernen die Methode des wertschätenden Neinsagens, indem sie unmögliche Bitten ablehnen.

Drawing your own "Joy Island" with named areas for things that bring you joy, and sharing with others.

A reflective writing exercise that helps participants visualize and design their ideal future lifestyle.
By imagining a single “perfect average day” five years from now, they explore what truly makes them happy & what is important to them across work, relationships, health, and adventures.

This activity guides participants to dream big without limitations.
The outcome is a vivid, detailed description of a day that reflects their most authentic, joyful life.

Reflexion über Stress, Umgang damit und mögliche Team-Maßnahmen

Alle Teilnehmenden finden sich in Zweierteams zusammen und stehen sich gegenüber

Set participants up to create their own mini-deck of cards and bring home insights, key concepts and metaphors to remind them of the workshop.

Seeds begin to shape what emerges during a time of silence and reflection. Seeds are small personal notations, but they hold the potential for deep change. This practice is especially useful after a process of Guided Journaling as a way of identifying what resonated most strongly from the “field of the future.”

Lord and Villagers is a lively outdoor game blending physical activity with playful deception, rooted in the tradition of role-playing games that test agility and strategy. Inspired by classic children’s games like "What’s the Time, Mr. Wolf?

• A Group Rock papaer siscors mini Tournament