A quick energiser for any session
Pre-Work Required: none
Ask participants to trace a large figure eight on its side with their right hand. They should follow their hand with their eyes while not moving their head. After a minute or so have the participants do the same thing with their left hand still following with their eyes. After a minute have them do the figure eights with both hands.
Follow-Up Required: none
Usual or Expected Outcomes: an increase in energy in the group
Derived from: Margaret Lily Yoon presented this at the 2007 Conference of the International Alliance for Learning in Austin, Tx. USA