The MPS exercise is a simple, deep reflection tool designed to help participants identify life elements that contribute most to their well-being.
It helps participants gain clarity on how to live more aligned, joyful, and purpose-driven lives. It also gives insights into what truly matters to them, and into their values and strengths.
A guided visualisation activity that is designed for deep life reflection and thinking about what truly matters to oneself, through future-oriented thinking.
Ein Empathy Walk stärkt deine Fähigkeit, Raum zu halten für jemanden, der sehr anders ist als du – und über eine bedeutende Grenze hinweg Beziehung aufzubauen.
Alle Teilnehmenden finden sich in Zweierteams zusammen und stehen sich gegenüber
Set participants up to create their own mini-deck of cards and bring home insights, key concepts and metaphors to remind them of the workshop.
Eine Gruppe hebt synchron einen imaginären Ring an und schleudert ihn in die Luft, bis der Moment absolut gemeinsam und stimmig erlebt wird.
Seeds begin to shape what emerges during a time of silence and reflection. Seeds are small personal notations, but they hold the potential for deep change. This practice is especially useful after a process of Guided Journaling as a way of identifying what resonated most strongly from the “field of the future.”
One idea enters the circle. The group builds it together, one sentence at a time. Every statement begins with "Yes, and..."
Lord and Villagers is a lively outdoor game blending physical activity with playful deception, rooted in the tradition of role-playing games that test agility and strategy. Inspired by classic children’s games like "What’s the Time, Mr. Wolf?
A Group Rock papaer siscors mini Tournament
Can I take your spot? The "Yes" Game is an interactive exercise that helps participants explore the dynamics of agreement and disagreement.
