Metaphor Workshop Activities

A short story that shifts how your participants relate to unwelcome feelings. Through a simple metaphor of a visitor at the door, participants explore what happens when we shut out difficult emotions, and what changes when we let them in. It makes acceptance-based coping concrete without jargon. Ideal for resilience, emotional-agility and wellbeing sessions.

A short story that shifts how your participants relate to unwelcome feelings. Through a simple metaphor of a visitor at the door, participants explore what happens when we shut out difficult emotions, and what changes when we let them in. It makes acceptance-based coping concrete without jargon. Ideal for resilience, emotional-agility and wellbeing sessions.