SessionLabFutures Triangle | SessionLab

Futures Triangle

The Futures Triangle is a mapping tool that helps participants explore the forces shaping the future. It looks at three key elements: the pull of the future, the push of the present, and the weight of the past. Together, these form a dynamic picture of the landscape of change.

Duration: 30m - 60m
Participants: 4 - 20
Difficulty:  Medium

Goal

To map and discuss the drivers, constraints, and aspirations influencing possible futures. Helps groups move from abstract ideas to more structured insights. 

Materials

    Instructions

    1. Draw or display a large triangle. Label each side as follows:
      • Pull of the future: What visions, hopes or expectations are drawing us forward?
      • Push of the present: What trends, drivers,or innovations are pushing change now?
      • Weight of the past: What legacies, habits, or structures are holding things in place?

    2. Invite participants to brainstorm ideas for each corner of the triangle, either as a whole group or in smaller teams. Use sticky notes for easy movement and clustering.
    3. Once the triangle is filled in, discuss the dynamics:
      • Where is the tension?
      • What seems to have the most influence?
      • Are there contradictions between past, present, and future forces?
    4. Groups can compare triangles or move into identifying leverage points or scenario starting points.


    Facilitation tips

    • Clarify that this is not about right or wrong answers. Instead, it’s a way of surfacing shared (and divergent) understandings.
    • If participants get stuck, use prompts like: “What’s one thing everyone assumes will happen?” or “What’s holding us back from change?”
    • This method pairs well with Horizon Scanning or Futures Wheel as a follow-up.

    Attachments

    • icon_futurestriangle.jpg

    Background

    Developed by Sohail Inayatullah, the Futures Triangle is part of his broader work in futures thinking and causal layered analysis (CLA).

    Author

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