Be yourself

1. To create the Sun of your identities (individually) with approximately 10 rays (and more) where you put a word or a phrase that identify your personality (15 min).

2. To share a few personality traits within a small group (15 min).

3. After that, make a group circle, pick one identity, create a motion, and present it in a circle. The rest of the participants repeats the motion one by one (10 min). 

4. For the evaluation divide the group in 4 parts, prepare 4 flipcharts with questions:
- What did you learn from the workshop

- What did you like the most

- Make a simple draw that represents you emotions at the moment

- Create an evaluation scale (or diagram) and ask the participants to mark how satisfied they are. 

5. A big group reflection. In a circle ask the participants the following questions:

- How was the Sun exercise for you? Was it easy/difficult to come up with 10+ identities?

- How did you feel while sharing them in a small group

- Was it challenging to create a spontaneous motion? How did you when the rests repeated it? 

- Did you discover something new about yourself and the others?