Self-Awareness Workshop to Develop Your Emotional Intelligence
Self-Awareness Workshop to Develop Your Emotional Intelligence
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This workshop introduces Daniel Goleman’s areas of development for emotional intelligence and invites the teams to explore their understanding and awareness of their own emotions.
Together we will work through activities and discuss our understandings and learnings of Emotional Intelligence. Everyone can learn how to recognize their emotions and identify areas of development. Each person will leave the workshop with an action plan to improve their emotional intelligence skills in order to increase team productivity, connection and trust.
Duration: Any
Participants: Any
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I'm the brand and community manager at SessionLab. I’ve helped community initiatives and NGOs tackle complex problems through facilitated design thinking workshops. As a lifelong learner, you’ll find me hosting SessionLab community events featuring guest facilitators, trainers and coaches sharing their experiences.
My first career was as a creative project manager, producing visual merchandising solutions, retail interiors and window displays in London, and then eco-friendly artisanal products in Guatemala city.
I love finding inspiration in unexpected places. I'm currently renovating an old house and potting plants to grow a garden.
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