{"version":"1.0","type":"rich","title":"Whose Strengths?","provider_name":"SessionLab","provider_url":"https://www.sessionlab.com","height":168,"width":360,"html":"\u003cblockquote class=\"sessionlab-method blockquote\" data-lang=\"en\" data-method-id=\"MvepL3\"\u003e\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https://www.sessionlab.com/methods/whose-strengths\"\u003eWhose Strengths?\u003c/a\u003e\u003c/strong\u003e\u0026nbsp;\n\u003cem\u003e#positive psychology\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#strengths\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#coaching\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#self-awareness\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#reflexion\u003c/em\u003e\u0026nbsp;\n\u003c/p\u003e\u003cp\u003eA playful and reflective group exercise that helps participants recognise and appreciate both their own and each other's signature strengths. \u003c/p\u003e\u003cp\u003eBy anonymously sharing top character strengths and guessing which list belongs to whom, the group engages in a positive exchange that promotes self-awareness, team bonding, and mutual appreciation.\u003c/p\u003e\u003cp\u003eThis activity is based on the VIA classification of character strengths developed by Peterson \u0026amp; Seligman (2004), and is ideal for team-building, coaching, or personal development workshops.\u003c/p\u003e\u003c/blockquote\u003e\n\u003cscript async src=\"https://app.sessionlab.com/assets/widgets.js\" type=\"text/javascript\"\u003e\u003c/script\u003e\n"}