{"version":"1.0","type":"rich","title":"The Relationship Scan ","provider_name":"SessionLab","provider_url":"https://www.sessionlab.com","height":168,"width":360,"html":"\u003cblockquote class=\"sessionlab-method blockquote\" data-lang=\"en\" data-method-id=\"BBkrGT\"\u003e\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https://www.sessionlab.com/methods/the-relationship-scan\"\u003eThe Relationship Scan \u003c/a\u003e\u003c/strong\u003e\u0026nbsp;\n\u003cem\u003e#interpersonal relationships\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#relationships\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e##dialogue\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#colleagues relationships\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#team\u003c/em\u003e\u0026nbsp;\n\u003c/p\u003eThis is a simple exercise to provide you and your partner (romantic or work) with an opportunity to interact in a contained place. \u0026#x000A;\u0026#x000A;The container: \u0026#x000A;\u003cul\u003e\u003cli\u003eRemove any distractions (no phones, tablets, laptops) \u0026#x000A;\u003c/li\u003e\u003cli\u003eIf you are parents (no kids allowed) \u003c/li\u003e\u003cli\u003eChoose a place where you will not be interrupted \u003c/li\u003e\u003cli\u003eSet a time - (non-negotiable) 30 min is a good amount of time and doable even for busy people and a place.\u003c/li\u003e\u003c/ul\u003e\u003cspan style=\"background-color: inherit; color: var(--bs-body-color); font-size: var(--bs-body-font-size); font-weight: var(--bs-body-font-weight); text-align: var(--bs-body-text-align);\"\u003eIdeally, you will find the same time and day every week. \u003c/span\u003e\u003cbr\u003e\u0026#x000A;If you can make it a ritual: \u0026#x000A;\u0026#x000A;\u003cul\u003e\u003cli\u003eGo to your favourite coffee shop together\u003c/li\u003e\u003cli\u003eHave a morning meeting over a hot chocolate \u003c/li\u003e\u003cli\u003eOpen a really good wine\u003c/li\u003e\u003c/ul\u003e\u003cp\u003eThis is a time for you and your partner to talk about how you both are doing, your relationship, any unfinished conversations or arguments or things that are unsaid, or any needs that are not being met.\u003c/p\u003e\u003c/blockquote\u003e\n\u003cscript async src=\"https://app.sessionlab.com/assets/widgets.js\" type=\"text/javascript\"\u003e\u003c/script\u003e\n"}