{"version":"1.0","type":"rich","title":"Start Small","provider_name":"SessionLab","provider_url":"https://www.sessionlab.com","height":168,"width":360,"html":"\u003cblockquote class=\"sessionlab-method blockquote\" data-lang=\"en\" data-method-id=\"bEXr3V\"\u003e\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https://www.sessionlab.com/methods/start-small\"\u003eStart Small\u003c/a\u003e\u003c/strong\u003e\u0026nbsp;\n\u003cem\u003e#hyperisland\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#icebreaker\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#energizer\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#creativity\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#warm up\u003c/em\u003e\u0026nbsp;\n\u003c/p\u003e\u003cp\u003eAny creative endeavour can generate a certain amount of anxiety. The first step is always the hardest… has anyone not heard that before?\u003c/p\u003e\u003cp\u003eIn his book ‘Being Creative’, Michael Avatar suggests that we draw inspiration from the Zen Buddhist idea of the 'beginner's mind' - where everything is beginning. In a beginner's mind there is possibility, openness, curiosity: all qualities that are useful for an exploration of creativity. This activity is a short, grounding ideation and exploration that taps into the beginner's mind. \u003c/p\u003e\u003c/blockquote\u003e\n\u003cscript async src=\"https://app.sessionlab.com/assets/widgets.js\" type=\"text/javascript\"\u003e\u003c/script\u003e\n"}