{"version":"1.0","type":"rich","title":"Keep Your Finger on the Pulse","provider_name":"SessionLab","provider_url":"https://www.sessionlab.com","height":168,"width":360,"html":"\u003cblockquote class=\"sessionlab-method blockquote\" data-lang=\"en\" data-method-id=\"ea4znz\"\u003e\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https://www.sessionlab.com/methods/keep-your-finger-on-the-pulse\"\u003eKeep Your Finger on the Pulse\u003c/a\u003e\u003c/strong\u003e\u0026nbsp;\n\u003cem\u003e#stress management\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#thiagi\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#action\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#skills\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#public speaking\u003c/em\u003e\u0026nbsp;\n\u003c/p\u003ePublic speaking is reported to be one of the top stressful events for all people. This jolt uses that fact to make a learning point about the physiological effects of stress on the body.\u0026#x000A;Participants take their pulse at the beginning of a session. They are later told they will be participating in a stressful event. When they retake their pulse, they realize how much the thought of the stressful event has caused their pulse rate to increase.\u003c/blockquote\u003e\n\u003cscript async src=\"https://app.sessionlab.com/assets/widgets.js\" type=\"text/javascript\"\u003e\u003c/script\u003e\n"}