{"version":"1.0","type":"rich","title":"Habit Builder ","provider_name":"SessionLab","provider_url":"https://www.sessionlab.com","height":168,"width":360,"html":"\u003cblockquote class=\"sessionlab-method blockquote\" data-lang=\"en\" data-method-id=\"wlgw6x\"\u003e\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https://www.sessionlab.com/methods/habit-builder\"\u003eHabit Builder \u003c/a\u003e\u003c/strong\u003e\u0026nbsp;\n\u003cem\u003e#habit builder\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#lx\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#lxprogram\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#emma\u003c/em\u003e\u0026nbsp;\n\u003c/p\u003eHabit Builder allows participants to commit to one small habit over 21 days. \u003cp\u003eReflect on their progress through optional use of journal entries and selecting an accountability buddy to stay engaged along the way.\u003cbr\u003e\u003c/p\u003e\u003c/blockquote\u003e\n\u003cscript async src=\"https://app.sessionlab.com/assets/widgets.js\" type=\"text/javascript\"\u003e\u003c/script\u003e\n"}