{"version":"1.0","type":"rich","title":"Cover Up","provider_name":"SessionLab","provider_url":"https://www.sessionlab.com","height":168,"width":360,"html":"\u003cblockquote class=\"sessionlab-method blockquote\" data-lang=\"en\" data-method-id=\"t1iiic\"\u003e\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https://www.sessionlab.com/methods/cover-up\"\u003eCover Up\u003c/a\u003e\u003c/strong\u003e\u0026nbsp;\n\u003cem\u003e#skills\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#thiagi\u003c/em\u003e\u0026nbsp;\n\u003c/p\u003eThis exercise deals with the importance of unlearning. The facilitator gives instructions to cover one of your ears or eyes. Later, the facilitator refers to the left ear as nose and the right eye as mouth. Subsequent instructions slow down your performance.\u003c/blockquote\u003e\n\u003cscript async src=\"https://app.sessionlab.com/assets/widgets.js\" type=\"text/javascript\"\u003e\u003c/script\u003e\n"}