{"version":"1.0","type":"rich","title":"Appreciations Exercise","provider_name":"SessionLab","provider_url":"https://www.sessionlab.com","height":168,"width":360,"html":"\u003cblockquote class=\"sessionlab-method blockquote\" data-lang=\"en\" data-method-id=\"g99lzg\"\u003e\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https://www.sessionlab.com/methods/appreciations-exercise\"\u003eAppreciations Exercise\u003c/a\u003e\u003c/strong\u003e\u0026nbsp;\n\u003cem\u003e#team\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#appreciation\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#self esteem\u003c/em\u003e\u0026nbsp;\n\u003cem\u003e#remote-friendly\u003c/em\u003e\u0026nbsp;\n\u003c/p\u003e\u003cp\u003eWhen you hear about your strengths from others and acknowledge them to yourself, this builds your motivation and self-confidence.\u003c/p\u003e\u003cp\u003eIf you do this at the end of a workshop, you go away feeling good about yourself and your colleagues too.\u003c/p\u003e\u003c/blockquote\u003e\n\u003cscript async src=\"https://app.sessionlab.com/assets/widgets.js\" type=\"text/javascript\"\u003e\u003c/script\u003e\n"}