Take 5-10 minutes time to wake up group's body & brain!
To explore how it feels to be excluded—and to be excluding.
This process is used to aid in planning projects by showing all activities that have to take place in the chronological order so as to reach a goal.
A lateral thinking approach for ideas to a difficult problem
It's a running around energiser which surely help participants to get their energy level higher.
An engaging variation on a feedback activity that focuses on future changes and positive action, rather than dwelling on what went wrong.
They say “A Calm Mind is an Effective Mind” and with a calmer mind, you can better explore those challenges in life with calmness and centered awareness.
Constant change, learning new things, and uncertainty are a few of the situations that can cause even the calmest people to feel some stress.
This 5-step exercise can support people in stressful times by helping them to get grounded in the present moment when your focus is distracted by unhelpful thoughts.